Congratulations on your newborn – it is a milestone to call for a celebration. Just as when you are settling down into newborn routines, performing parenting duties, your current state might be in exhaustion. You have to also be aware that raising a kid is a journey, just like in a marriage. So what is sex life after new addition into the family? How to cope with sexual health changes after childbirth?
Tip 1 – Massage Clitoris to Increase Sensation
For women, many of them their sexual health changes after childbirth. One of the common changes is decreased sensation around the clitoris. Your baby’s head has placed a tremendous pressure in this area, leading to a swelling of your clitoris. It takes time to improve and to heal. As clitoris has a single purpose, which is to provide sexual pleasure. It is thereby important to bring back your clitoris after childbirth. Thanks to sex toys innovation, a clitoral vibrator helps you to bring your clitoris back to speed faster and even better than before. Moreover, a clitoral vibrator has various modes of vibrations which serve you for a single purpose – to create a sexual pleasure sensation.
Tip 2 – Use pH balanced lubricants to combat vaginal dryness
Vagina can feel drier during pregnancy and after childbirth due to hormonal changes with the body. Take it seriously as vaginal dryness can cause issues like small tears within vagina, etc, which make it harder for you to have an enjoyable sex. Do note that it is perfectly normal for your body to react this way, and it is not considered a failure that you would need a lubricant. You or your partner have done an amazing job that is giving birth. Using proper sexual lubricants help you to feel pleasurable and comfortable.
Tip 3 – Use vibrators to solve incontinence and make your orgasms feel more intense.
After childbirth, a group of women have their bodies reacted to an unfortunate issue that is pelvic floor dysfunction. It is a condition that you cannot control your pelvic muscles, which could lead to bladder leakage and a number of other health issues. So, how does a vibrator help to improve pelvic floor muscle strength? Vibration therapy transmits gentle vibrations to your body to stimulate muscles. These vibrations create muscle contractions and relaxations many times in a few minutes, which eventually lead to positive improvements like strengthening muscles, decreasing soreness and improving blood flow and circulation. Use of sex toy vibrators help to improve urine leakage and urinary symptoms. Recent studies have conveyed that vibration therapy helps to strengthen pelvic floor muscle strength, both in various groups of women – regardless of which groups they belong to i.e. healthy young women or mummies with urinary incontinence after childbirth.
A parting advice for you is being physically healthy is equally important as being sexually healthy.
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